Concept Training Offerings
- Understanding Violent Behaviour
- Natural Response to Stress
- Training Personal Response
- Survival as the Desired End Result, Reducing Risks
- Dangerous and Emergency Situations – Some Dos and Don'ts
- Thinking through a fight – Scanning, Unconventional Weapons
- Rules in Self-Defence
- Gender Roles, Overt and Covert Messages, Self Image
- Gender Based Violence, Violence in Relationships, Dating Abuse, Sexual Abuse
- Bystander Response to Emergency Situations
- Information on State Support Structures
Physical Training Offerings : A self-defence approach specifically aimed for use by women and children, employing skill sets and techniques (strikes, blocks, escapes, chokes, manipulations, takedowns etc) easily employable by individuals of smaller body frames, advocated by self-defence experts across the globe.
- Fitness and Conditioning
- Training to Think Through a Fight
- Negating a Power-Against-Power Equation
- Understanding Leverage Points
- Understanding Control Points: Pain Map of the Human Body